My arms get numb when i flex and lift heavy weight, why? - numb arm after lifting weights
I went to the gym yesterday and today for the 1st Times, as in 1 months. Well, if I lift something heavy or Flex-arm, how is it, as if they were asleep. Can I push my arm too hard or somthing and wtf?
Numb Arm After Lifting Weights My Arms Get Numb When I Flex And Lift Heavy Weight, Why?
6:02 PM
4 comments:
They are an effective reduction of blood flow through overworked muscles after a long pause period.That causes, making the deafness. Start slow, with less weight initially and then gradually in more reps / heavy weight, etc.
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The lack of oxygen. "Breathing correctly again.
You have to stay for perhaps two weeks before your body, heart, before you start lifting again.
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